Спорт и здоровье

Tiaga Simran Academy

Olga is a KRI Certified Kundalini Yoga Teacher, follows the spiritual philosophy of Yogi Bhadjan. It is a holistic approach to your health, wellbeing and happiness needs - all in one. Olga offer group and individual training, meditation, dynamic breathing techniques, curative mantra chanting and general yoga exercises. Deep cellular cleansing, willpower development, compulsive behaviour deconditioning, Kundalini mindfulness techniques. No forcible procedures; training based on inner harmony and individual life rhythm. «You may think that you found me by accident; that you stumbled across my page while looking for something else. There are no accidents in this universe, and everything has a deep meaning and happens for a reason. My journey to Kundalini Yoga started in a very different place while I was searching for a cure to an illness. I never thought it would take me to where I am now, and I feel eternally grateful for what initially seemed like a dark, sinister place. Now I am in a position to take you from wherever life has taken you, and lead you toward light and a feeling of indestructible happiness. It may seem like hard work at times, but believe me, it is worth it. I am a married mother of two fantastic kids and feeling spring-young and full of vitality. I have practiced this yoga for five years now and graduated from the Sahej Academy. I also hold the Radiant Child Yoga diploma from Sue Ducros, who based her school of yoga on the Montessori system of education and propagated it all across Canada and beyond. I practice in Altrincham and Hale giving classes for adults and kids in very small groups. I also teach yoga in schools and nurseries as well as organise kids’ yoga parties and special events»